In the event that you move inside as the temperature begins to drop, there is a possibility that you will be required to make preparations in order to deal with winter allergies. The reason for this is that winter allergies are extremely common. The Asthma and Allergy Foundation of America identifies a number of symptoms that are associated with winter allergies.
These symptoms can be felt throughout the winter season. These symptoms include, but are not limited to the following: You may encounter some of the symptoms listed below, including but not limited to: the symptoms of a cold include sneezing, a stuffy nose, or a runny nose; coughing or difficulty breathing; eyes that are itchy, red, or watery; sneezing; itchy eyes; runny nose; and a runny nose. It is difficult to get to sleep.
Mr. Adam Johnson, a physician who specializes in emergency treatment at Sharp Grossmont Hospital, gave a statement in which he revealed that during this particular time of the year, the hospital is facing the highest number of respiratory issues and infections. This information was disclosed in the statement. By conducting interviews with both Dr. Johnson and Dr. Jyotu Sandhu from Sharp Rees-Stealy, Both the COVID and the flu appear to be increasing their degree of activity, as suggested by the current situation.
The following is the comment that was made by Dr. Sandhu: “I am seeing more cases of influenza every single day in the office.” Both of the medical professionals are of the opinion that there are instances in which the air inside of a structure can perhaps be more hazardous than the air that is available outdoors.
The problem with the air within is that it is recycled a great number of times, and it is recycled on occasion. This presents a challenge. Instead of being exposed to fresh air from the outside, it will be traveling in and out of the filters, which means that it will have the potential to contain dust and bacteria. This is because it will be flowing in and out of the filters. “I would suggest that you either enhance the amount of fresh air that you breathe in or replace the filters that you are using,” according to Dr. Johnson.Â
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It is possible that the presence of materials that are warm and welcome, such as fireplaces and candles, could make the symptoms of winter allergies make the condition even more severe. “The problem is if you light a candle, that wax burning can have health side effects and that smoke will linger longer than expected and it can irritate the lungs,” according to the medical professional Johnson. The dander that is created by insects and pets is one of the additional factors that contribute to the poor air quality in your home. Other factors include the presence of allergens.
According to the findings that Dr. Sandhu has presented, cockroaches are significantly more allergenic than other types of insects. In the event that this is the situation, what suggestions do these specialists have for doing so?It is recommended that you make use of a humidifier that has a maximum humidity of fifty percent in order to assist in the reduction of the amount of dryness that is present in the air.
Whenever possible, you should steer clear of carpeting that goes from wall to wall. Because of the environment’s favorable conditions for the development of dust mites and other insects, they are able to thrive in this environment. The removal of dust mites from the home can be accomplished by washing bedding in hot water once a week. This is an excellent strategy.
At the very least once per week, it is recommended that pets be bathed in order to reduce the amount of animal dander that is released into the environment. When it comes to the use of artificial Christmas trees during the holiday season, individuals are advised by medical specialists to exercise additional caution in order to avoid any potential health risks. This occurs due to the fact that trees, decorations, and lights are routinely kept in garages and attics from one year to the next.
They are more likely to become contaminated with dust and mold in these conditions because of the relative humidity. It is possible to construct fake Christmas trees out of plastic, which contains chemicals that have the potential to induce allergic reactions. Plastic is a material that contains chemicals, which is the reason behind this. Keep in mind that you should use extreme caution if you are working with artificial trees or plastics. Dr. Johnson advised his patients to “be extremely cautious and aware, and make sure to maintain your health,” and he emphasized maintaining their health.
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