5 Most Effective Gym Workouts for Melting Belly Fat  

High Intensity Interval Training (HIIT)  

High-intensity interval training (HIIT) is well-known for its ability to burn calories and speed fat reduction, making it an ideal choice for reducing belly fat.   

Strength Training  

Strength training not only increases muscle mass but also raises metabolism, making it an efficient strategy for losing abdominal fat.  

Cardio workouts.  

Cardiovascular exercise is vital for burning calories and lowering body fat, particularly persistent belly fat.  

Core workouts  

Strengthening the core muscles is essential for developing a toned and shaped waistline.  

HIIT with weights.  

Combining high-intensity interval training with weightlifting increases calorie burn while also promoting muscle building and fat reduction.  

Pink posts a video of a heart on a cloud to remember her late father.